Speaking the five love languages

Happy Valentine’s Day! Many consider February 14th “Single Awareness Day” or a Hallmark money making scam, but I’ve always seen Valentine’s Day as an excuse to spread some love – and I think we can all agree that the world needs a little more love. Whether it’s for a family member, close friend or significant other, we […]

Read More Speaking the five love languages

Overcoming perfectionism

Hi, my name is Nicole and I’m a perfectionist. I don’t know why I’m a perfectionist, but there’s no doubt that I am one. I have an incessant need to get things right the first time, to be a professional at everything I endeavor to do, and to exert control over all things. If it […]

Read More Overcoming perfectionism

More than your measurements

I recently saw a post on Instagram that I’ve been unable to erase from my mind. A girl around my age posted a before-and-after comparison of her body. She appeared more toned and tight in the “after” photo – but otherwise, I saw two similar photos of the same beautiful girl. Her caption is what […]

Read More More than your measurements